![]() Medium Term Post Bariatric Surgery Diet - Bariatric Cookery. If you do not experience any problems with the Stage 1 . Progress to foods that can be easily crushed with a fork or mixed to a . Don’t be put off when something doesn’t suit. Ironically some days something goes down easily and the next time it doesn’t. ![]() Learn to listen to your body and its signals of satisfaction or upset. You will still need to be aiming for at least 2 litres of liquids a day in addition to these small . Don’t drink for 3. Just one extra teaspoon of food can send your system into overload and there is no pleasant way of saying this! Remember your new stomach pouch is only about the size of an egg cup. You may find it very convenient to freeze soft meals in ice cube trays for this stage. We found a stash of these, prepared before surgery, so helpful in the coming weeks. Meals in this form can be prepared quickly for serving, variety is ensured rather than the relentless round of the same- old and wastage is reduced to a minimum. Listed below are some good food choices for the . Introduce these foods gradually replacing them as the days progress with ones that have more texture and flavour. ![]() Try to have 3 meals per day (ramekin or small tea plate size). Crispy foods, which will fall to bits in water, such as Melba Toast, crispbreads, cream crackers and bread sticks can also be introduced in the latter days of Stage 2. Chew them thoroughly until reduced to a smooth puree in your mouth. Don’t mistake them for crunchy foods e. Many processed foods and ready type meals have hidden sugars and fats to make them taste good but can be a banana skin for the weight- loss surgery patient. Try a few simple recipes to begin with or become extra vigilant at deciphering the back of pack nutritional information of a food. You’re aiming for low- fat (as a guideline less than 3% fat i. As for sugar toleration levels vary dramatically but I wouldn’t venture beyond the 6- 7 g hit per portion. It is thought that at levels beyond 1. ![]()
![]() After undergoing gastric sleeve surgery, it is highly important that you follow our gastric sleeve surgery diet. You can learn more about the 4 phases here. Roux-en-Y Gastric Bypass Surgery pre-op dietary guide for those undergoing the gastric bypass surgery. Discover customization meal plans and more. ![]()
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